Personal Trainer and Nutritional Coach
TRAIN HARD and RECOVER SMART
Make your appointment with yourself to workout.
Find a plan or coach to keep you accountable and on track with your goals.
Be consistent with your workouts each week and stick to the 80/20 rule with your nutrition plan.
Click the button below to access free information.
In there is 200 recipes and a fitness journal for you to download.
I will be adding in more free content, so keep checking in.
Tom kicked my butt into shape for USMC basic training. Really helped me out couldn't have done it in time without him. Great workouts really rewarding.
Hands down the best in the business! I sought the owner out to help prepare for the USMC. His workouts were smart and calculated; everything had a very specific purpose and were tailored to my goals.
He diagnosed my weaknesses and used my strengths to coordinate a program that made me stronger and faster. His workouts will make you sweat for sure.
Went through ten weeks at OCS and didn't meet a workout that could compare. Really can't say enough about this guy but he knows his stuff, cares about his clients, and brings invaluable experience! Rah
Love it! Tom is a great trainer and knows how to help you achieve your goals! So Glad I did this!
The best you can get... Highly recommended you work with this man to get In the best shape of your life.