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Thomas Flanagan

Personal Trainer and Nutritional Coach

The Eat Real Food Program

These next 30-days you’ll spend quality time in the kitchen cooking meals, preparing quick nutritious snacks and blending green smoothies.

Each week the detox builds upon the previous week, giving you more and more delicious recipes, invaluable food knowledge, and tips to continuing a ‘whole foods’ lifestyle once you have completed the detox program. 

Find out what you can expect each week in the following section of this program.

Eat Real Food Program

*- Comes with Recipe pack for the meal plan included in program.