Thomas Flanagan
Personal Trainer and Nutritional Coach
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The Eat Real Food Program
The Eat Real Food Program
These next 30-days you’ll spend quality time in the kitchen cooking meals, preparing quick nutritious snacks and blending green smoothies.
Each week the detox builds upon the previous week, giving you more and more delicious recipes, invaluable food knowledge, and tips to continuing a ‘whole foods’ lifestyle once you have completed the detox program.
Find out what you can expect each week in the following section of this program.
Eat Real Food Program
$150.00$50.00
Lifestyle and Diet Programs
Lifestyle and Diet Programs
The Advanced Bulletproof Gut Program
$125.00$50.00
The Habit Transformation Program
$199.00$99.00
The Eat Real Food Program
$150.00$50.00
Fitness Programs
Fitness Programs
The Final Fat-Loss Program*
$175.00$75.00
The Lean Muscle Program*
$175.00$75.00
The Starting Fat-Loss Program*
$175.00$75.00
The Metabolic Reboot Program*
$175.00$75.00
The Cast Iron Body Program
$60.00$30.00
The Metabolic Athlete Program
$60.00$30.00
The Total-Body Blast Program
$60.00$30.00
*- Comes with Recipe pack for the meal plan included in program.
Recipe Packs
Recipe Packs
Breakfast Recipe Collection
$40.00$20.00
High Protein Recipe Collection
$40.00$20.00
Little Bites Recipe Collection
$40.00$20.00
Salad Recipe Collection
$40.00$20.00
Soup Recipe Collection
$40.00$20.00
Treats Recipe Colletion
$40.00$20.00
Vegetarian Recipe Collection
$40.00$20.00
Smoothie Recipe Collection
$40.00$20.00